Welcome to

JC THERAPY

A confidential space to explore the thoughts, feelings and challenges in your life

About Me

Hi, I'm Jon. I appreciate there is a lot to think about when choosing a Counsellor so thank-you for taking the time to consider what I'm able to offer and support you with.

I am a qualified Counsellor through the CPCAB and an accredited registrant member of the National Counselling and Psychotherapy Society.

I became a counsellor following years of experiences where I struggled to understand and find my place in the world. I learned through my training that something I was missing was someone just to see and hear me for who I am.

My desire to help people has been strong throughout my life and through my work I hope to be able to offer people something I've felt was missing for me personally.

I don't pretend to be anything but myself within my work. This aspect gives me the skills to meet people where they are, offering a safe, calm and non-judgemental environment.

I am experienced in working with adults and young people from 13 - 68 years old.

Clean Slate
SAASSBMK
Youth Concern

CPCAB Level 5 Diploma in Psychotherapeutic Counselling - currently studying
CPCAB Level 4 Diploma in Integrative Counselling
CPCAB Level 3 Certificate in Counselling Studies
CPCAB Level 2 Certificate in Counselling Skills

Supporting Survivors of Sexual Assault and Abuse Training 2025 - SAASS BMK
Safeguarding Training 2026 - SAASS BMK

My Approach

The core of my approach is person-centred, meaning our work together is focused on your individual needs. Working from an integrative approach, I tailor sessions to suit you, drawing on your present situation as well as your past experiences and future goals. This allows us to work collaboratively at a pace you’re comfortable with, while supporting your emotional wellbeing and mental health.

My practice offers a confidential, calm and supportive environment where you can feel safe to explore whatever you need to. I listen without judgement to help you develop greater self-understanding, confidence and self-worth.

A Space to Feel Heard

I believe that no one should have to face life’s challenges alone. Life can feel chaotic at times, and the right path is not always clear.

Finding a space where you feel heard and understood can be an important first step.

If you are looking for a space to explore what is going on in your life, or simply need a space to be, I am here to listen and support you as you find your way forward.

I believe a strong therapeutic relationship, built on trust, respect and understanding, is central to our work together. It provides a consistent and supportive foundation where you can explore at your own pace.

Getting Started

Alongside my counselling training, I bring 20 years of experience in a high-pressure sales environment, This has given me a clear understanding of the impact this can have on emotional wellbeing. This has given me a strong appreciation of the importance of balance and support for both mental and physical health.

By looking for support, you have already begun the process. If you have read this far, I encourage you to take the next step and get in touch to see how we might work together. If you are looking to make sense of something in your life, or simply need a space to talk, please feel free to reach out when you feel ready. We can then begin this process together.

What Issues Can Counselling Help With?

People come to me for help with a wide range of issues. Here are a few of the more common difficulties that can be supported through counselling:

Depression

Problems with confidence or self-esteem

Anger management

Issues relating to sexuality

Difficulties at work or in retirement

Problems with family or school life

Feelings of stress or anxiety

Panic attacks

Relationship problems

Grief, loss or bereavement

Problems with addiction

Trauma and post-traumatic stress

Location

I see clients face-to-face in Leighton Buzzard and Aylesbury, easily accessible from the surrounding areas including Tring, Buckinghamshire, Central Bedfordshire and Hertfordshire.

I also offer online sessions to clients throughout the UK.

Session Information

I offer a free, no obligation 15-minute introductory call or via Microsoft Teams.

Sessions last for 50 minutes and are normally on a weekly basis. I also offer fortnightly sessions.

Sessions are available daytime and evenings. I offer a level of flexibility to suit my clients work and busy lives.

Please contact me for my availability.

Fees & Sessions

Face to Face: £50.00
Online: £50.00
Telephone: £50.00

I offer concessions for students as well.

Please contact me for more information.

Get in Touch

Feel free to contact me if you have any questions about how counselling works, or to arrange a free 15 minute introductory call. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.

You can also call me on 07503 464553 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an appointment.

All enquires are strictly confidential.

COUNSELLING in Leighton Buzzard, Aylesbury & Online